Monday, April 18, 2011

fat burning activities

1.Taking the stairs 

2. parking far away

3. Lifting weights 

4. Walking 

5. Cardio kickboxing

6. cycling

7. Running

8. dancing

CHORES:
9. Grocery shopping 
10. Making your bed 
11. Moving furniture 
12. Sweeping
13. Gardening 
 
 

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